Does p*n!s size matter? This is one question that has plagued men across the world for ages. Men have always wondered if they have the perfect size for active love making life.
There are some facts that are hard to believe but trust me we are going to learn something today. A bigger pen!s is not only considered important for better s*kz life but it also makes the man feel confident.
According to the study, most women are likely to search for the term big d**k online as compared to men.
Let us accept the fact that most men are looking to enlarge their manhood and due to that many have used all sorts of cream and lotion to increase an inch or two. But if you are one of these men who want to enlarge their manhood be glad because you are on the right page.
P*n!s enlargement is not difficult or hard as you think, you can easily increase the size of your most favorite body part without those expensive (and from what we are told, more or less ineffective) creams and lotions.
The truth is, there are soo many exercises that can make your erections stronger and bigger. Follow this article carefully to know the exercises you can do in the comfort of your home and still increase the size of your manhood.
1. By Stretching
Stretching stays on top of the most popular ways to increase the length of p*n!s. This form of exercise will take only five minutes of your time. See how to do it below.
How to do it: Grasp your penis just behind its head. Don’t hold it too firmly or too loose. Now pull it down towards your knee. You will feel a stretch in the shaft but no significant discomfort or pain.
Hold it in that position for 20 to 30 seconds. Bring back the penis to the original position and then pull it up towards your belly button. Hold it there for another 20 to 30 seconds. Then pull it to the right and left direction. Hold the penis in the stretched position for 20 to 30 seconds. Bring it to the original position and relax.
2. Rotating stretch
This is similar to the previous exercise with a little twist. This exercise will take you about five minutes.
How to do it: Grasp the penis just below its head and pull it outwards firmly. You will feel a stretch in the shaft but not any pain. Now move your penis in a circular motion to maintain the stretch and grip. Use your right hand to rotate it counterclockwise and left for clockwise rotation. Your one rotation should take around 30 seconds. For each direction, do at least three rotations.
3. Jelqing
This exercise is very simple but effective. It will improve the hardness and size of your penis.
How to do it: Make sure that your penis is partially erect and use a lubricant like baby oil or Vaseline. Hold your penis at the base with your thumb and pointer finger. Keep your grip near the pelvic bone. Slowly move your hand up the penis maintaining the pressure.
Stop your hand just below the head/gland. This is one jelq and it should take you 2 to 3 seconds to do 1 jelq. This helps in pushing the blood towards tip of the penis and will not cause any pain. Repeat this process.
4. Kegel
Kegel will help you to get a rock-hard boner Practising kegel regularly will result in a stronger and long-lasting erection as it improves blood flow to the penis. You will require around 30 minutes for doing this.
How to do it: Firstly, you will have to identify your PC (Pubococcygeus) muscle. You can identify it by stopping the flow of your urine. The muscle engaged in stopping it is your PC muscle. Now hold the muscle in contraction for about five seconds and then release it. Take a break and repeat the method as many times as you want. You must do it for about 30 minutes every day to see an improvement in your erection.
5. Opposite stretch
Opposite stretch is another effective exercise to make your penis longer. You will just need about five minutes to do this.
How to do it: Hold the penis just below the head in a grip that is not too firm or too loose. Now, with your other hand hold the base of your penis with an ok-grip. Pull both your hands in the opposite direction. That is, pull the hand near the head upwards and the hand near the base downward without causing any pain.
You must only feel a stretch, not any pain. Hold the position for about 30 seconds and then relax. Repeat this method. After you have done enough stretches let your penis relax.
